Transitioning through menopause can be a unique experience. It involves various stages, each with its individual set of effects. Initially, you may enter perimenopause, a stage characterized by variable hormone levels that can lead to irregular periods and other changes. As you move into menopause, your ovaries gradually cease producing eggs, marki

Menopause is a natural biological transition that touches women as they age. It marks the finality of their reproductive years and is accompanied by a variety of physical, emotional, and mental changes. One of the most common experiences during menopause is experiencing fluctuating hormone levels, which can lead to a range of symptoms. These sympt